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Kate Duder
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Inside Matters Founder
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Join date: Feb 12, 2022
Posts (2)

Mar 16, 2022 ∙ 7 min
'Exercise Snacks' - what exercise can benefit people with chronic illness?
Exercise snacks for people with chronic illness to help bring movement into their daily routine
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Feb 13, 2022 ∙ 16 min
The Science behind infrared sauna and red light therapy
How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.
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