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infrared sauna at Inside Matters

2 Person Combo Sauna+ Red Light Therapy

10 min red light therapy + 30 min infrared sauna each at our Glen Eden location

  • 1 hour 15 minutes
  • 105 New Zealand dollars
  • Shetland Street

Service Description

1: 15 min hour session, including shower time in a private bathroom. A combo of red light therapy and infrared sauna means being exposed to red and near-infrared red light in the full length red light panel and far-infrared light wavelengths in the sauna. This increases the benefits to the body, as the different wavelengths of light stimulate cellular change and healing in different ways. Red Light therapy feels warming to your skin and infrared sauna increases your core temperature to create an intense relaxing sweat.

Contact Details

  • Shetland Street, Glen Eden, Auckland, New Zealand

    021 462 731

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