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Contact Us

Please reach out if you have questions or want to book through me directly


Infrared Sauna and Red Light Therapy Locations:

GLEN EDEN @ home Wellness Room 

Shetland Street (by appointment only)

Glen Eden



Opening Hours

or get in touch below

Open daily from 9am, with evening times varied each week.

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9:30 am – 4.30 pm

HENDERSON within Waitakere Health Hub

199b Lincoln Road



Get in touch with Inside Matters

Get in Touch 

Get in Touch

Want to stay up to date?

* available for Glen Eden infrared sauna, red light therapy or online health coaching sessions

Plus get your copy of my PDF - 

Detox Without Dieting: 

Natural Ways to Cleanse Your Body 

Subscribe to our Mailing List and get $10 OFF your first session*

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Know the English idiom "don't judge a book by its cover"?


How do we really apply this metaphorical phrase when it comes to the products we use and the food we eat? and how can looking at this improve our wellbeing? Most people believe and buy based on marketing which is often positioned to make you do just that - judge the product by its cover – but what is really is inside?

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