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Book Online
Book your infrared sauna and red light therapy session or package below
Online bookings close 1 hour before the appointment time. For last-minute availability or alternative times, please call 021 642 731.
Booked a package already? Log in using the link at the top of the page, choose your session and it will link it with your package. (if you haven't logged in before you may need to choose to 'reset' your password).
Prefer to book via email or phone? please contact kate@insidematters.co.nz or 021 462 731
Health coaching individual sessions and packages are booked via my Healthbank portal
To book follow up sessions for existing health coaching package please contact me.
Read MoreRecharge with 30 min infrared sauna session with shower time (total 45min). Towels & water provided
45 min
50 New Zealand dollars
30 min
35 New Zealand dollars
Read MoreEnjoy the benefits of the combo of 10 min red light therapy + 30 min infrared sauna plus shower time
1 hr
70 New Zealand dollars
Read MoreEnjoy your 30 minute two person sauna with shower time (total 45min). Towels & water provided
50 min
70 New Zealand dollars
Read MoreEnjoy the benefits of 10 min red light therapy + 30 min sauna with shower. Towels and water provided
1 hr 15 min
100 New Zealand dollars
Individual Sessions
Red Light Therapy Weekly Deal
70
Get 1 session free with 3 per week to save money and maximize the benefits at our Glen Eden Wellness room. Best results achieved when used for 2-6 weeks, depending on what you are treating.
Valid for one week
Red Light Therapy Intro Pack
80
3 sessions, valid for 30 days. Save money per session @ $27 instead of $35. Located at our Glen Eden wellness room
Valid for one month
Red Light Therapy Healing Package
150
6 x red light therapy sessions. Save money per session @ $25 instead of $35. Located at our Glen Eden wellness room
Valid for 3 months
Infrared Sauna Intro Pack
135
3 infrared sauna sessions at Glen Eden Wellness Room, valid for 30 days. Save money per session @ $45 instead of $55. Bring a friend or add red light therapy for an additional $20 per session each
Valid for one month
Sauna - Red Light Therapy Combo Package
430
7x combo of infrared sauna (30min) and red light therapy (10min) sessions for the price of 6
Valid for 3 months
Weekly Infrared Sauna
180
Every month
1 infrared sauna a week, min commitment 3 mths, billed monthly. Add 10 min red light therapy or bring a friend for $20 each per session. Miss a week? gift or redeem extra session within 2 weeks.
Valid for 3 months
Unlimited Sauna + Red Light Therapy
450
Every month
Unlimited infrared sauna and red light therapy combo sessions, minimum 3 month commitment, billed monthly. Bring a friend for $20 per session.
Valid for 3 months