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Nutrition and Coaching

Available Online

Health Coaching Session

Supporting you to create and achieve health goals that align with your values

  • 45 minutes
  • Online or location to be arranged

Service Description

During your health coaching sessions, we support you set and achieve realistic health goals, cultivate sustainable lifestyle habits, and navigate obstacles along the way. We take into consideration your lifestyle, culture, values and needs and aim to build your motivation and capability to understand and self-manage your physical and emotional wellbeing.


Cancellation Policy

To cancel or reschedule please contact us 12hrs before your booking. If you cancel between 12 and 2 hours of the booking you will be charged a 50% cancellation fee, however you can reschedule within 12 hours. Cancellations within 2 hours of the appointment or not showing up will forfeit your full payment.


Contact Details

021 462 731

kate@insidematters.co.nz

located via at the back door up the steps to the left of the house 29 Shetland Street, Glen Eden, Auckland, New Zealand


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