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Prices
Infrared Sauna
​Individual sessions
Infrared Sauna, 30 min (50 min total session)
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Infrared Sauna - 2 person, 30 min
(50 min total session)
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Infrared Sauna 30min + 10 min Red Light Therapy Combo (1 hour total session)
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2 person Combo Sauna 30min + 10 min Red Light Therapy (1 hour 10 min total session) ​
Packages
​Infrared Sauna Intro Package
3 sessions, valid for 30 days
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Sauna + Red Light Therapy Combo Package
7 sessions for the cost of 6, valid 2 months​​​​​​​​
Infrared Sauna Weekly Membership, 1 sauna per week minimum commitment 3 months, billed monthly
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​Sauna + Red Light Therapy Ultimate Wellness Membership
Unlimited red light and sauna combo sessions,
minimum 3 month commitment, billed monthly ​
​$55
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$75
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$75
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$105
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$135 ($45 per session)
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​$430
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$180 /month ($43.85 per session)
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$450 /month ($33 per session at 3 sessions per week)
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All sauna sessions include shower time​​​​
Wellness Session and Package Benefits
​- 10% off health and nutrition coaching
​- Bring a friend for a 2 person sauna ​for $20 per session
- Add 10min red light therapy to any sauna $20 per person
​​- Membership flexibility - 2 weeks to redeem a missed session or you can gift it to someone else within 2 weeks ​​​
All sessions include complimentary:​​
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water and electrolytes
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essential oils of your choice (with sauna)
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towels for sauna and showering (with sauna)
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bluetooth sauna speakers to listen to your favourite podcast or music
Red Light Therapy
Red Light Therapy, 20 min session​​​​​
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Red Light Therapy Intro Package
-3 sessions, valid for 30 days
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Red Light Therapy Healing Package
- 6 sessions, valid 90 days
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*NEW* Red Light Therapy Weekly Deal
- 3 x sessions per week for 2+ weeks
​$35​​​
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$75 ($25 per session)
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$145
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$60 / week
Health Coaching
Free Discovery Call to discuss your needs​
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Starter Package
15 min FREE discovery session
1 x 60 min initial session
2 x 45min sessions
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Momentum Package
15 min FREE discovery session
1 x 60 min initial session
5 x 45min sessions​
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Firstbeat Life Assessment Coaching
15 min FREE discovery session
4 x 45min sessions
Firstbeat HRV device hire and app subscription
Free​​​​
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$350
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$650
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$640
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​Health Coach Packages also include:
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A free 15 min discovery call to chat about your needs and see if I'm the right fit to support you
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A written summary after each session with personalised nutrition and/or wellbeing plans, recipes, and other resources
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Basic email support for the duration of the package
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10% of red light therapy and infrared sauna sessions or packages