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All prices include:

  • complimentary essential oils of your choice (with sauna)

  • complimentary towels and organic skincare lotions (with sauna)

  • complimentary water and electrolytes 

  • bluetooth sauna speakers to listen to your favourite podcast or music

If you have a chronic illness talk to us about shorter time sessions tailored to your needs to allow you to start slow and build up your tolerance


Red and near-infrared light wavelengths penetrate the body by several centimetres. This  increases cellular energy creation, reduces inflammation, helps fight aging skin and enhances healing on a cellular level. Read more here


Red light therapy session 20 min - $35 

Combo - Red light therapy and sauna - $75

Red light therapy weekly pass - $90

(3 sessions in 7 days)

Concession cards are available - get your 10th session FREE.

Complement an osteo, massage or acupuncture treatment with 10 mins RLT for $20

Red Light Therapy

Infrared Sauna

Our cozy 2 person infrared sauna uses infrared wavelengths that penetrate your tissues and heats you from the inside, rather than heating the air around you like traditional saunas. This means it is a dry more tolerable heat that helps relieve inflammation, increase blood supply to muscles, release metabolic waste, and increase relaxation and feelings of well-being.

Read more here.



Infrared Sauna 30 min - $55

(plus shower time)

Extra person per sauna session - $20

(a 'cosy' 2 person sauna) 

Combo - Red light therapy and sauna - $75

Combo - Red light therapy and sauna for 2 people - $105 

Infrared sauna weekly pass - $140

       (3 sessions in 7 days)

Concession cards available - get your 10th session FREE

Infrared Sauna
Essential Oils

Essential Oils 

My Essential oils product shop is coming soon.


If you would like to book a FREE 30 min consultation about how essential oils can support your sleep, digestion pain, anxiety, stress, mood or more please get in touch

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