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insidemattersnz6
Nov 13, 20243 min read
EDS, Chronic Pain and Red Light Therapy
Discover how red light therapy helped Anton manage EDS, chronic pain, and improve sleep and how EDS changed Kate' life.
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Kate Duder
Mar 17, 20227 min read
'Exercise Snacks' - what exercise can benefit people with chronic illness?
Exercise snacks for people with chronic illness to help bring movement into their daily routine
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Kate Duder
Feb 14, 202216 min read
The Science behind infrared sauna and red light therapy
How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.
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