Contents: What is red light therapy? Why is red light therapy good for us? ​ How does red light therapy work? What you can use red light therapy for? Is red light therapy safe? Re d light therapy for your home ​ What is the science of Red Light Therapy?  Red light therapy (RLT), also called biophotomodulation, is a type of light treatment that uses high-power LEDs to expose you to specific wavelengths of red and near-infrared light . Most research shows the benefits of red a

Discover what is infrared sauna? and the benefits of infrared sauna. Learn how it enhances wellness, immunity, skin health, detoxifies, and boosts mood and aids recovery from exercise or injury.

Explore the difference between infrared sauna and red light therapy, how they work and discounts to purchase your own for your home.

A review of scientific studies on how nutrition and supplement interventions can help improve the symptoms of Ehlers Danlos Syndrome, a multisystem disorder that impacts digestive function and quality of life.

How infrared sauna and red light therapy can be used to support the management of ME/CFS and Long COVID symptoms

How red light therapy works for injuries and pain and the best protocols for supporting your recovery

Discover why red light therapy is better than just getting more sunlight, how red light therapy works and what you can use it for

Discover how red light therapy helped Anton manage EDS, chronic pain, and improve sleep and how EDS changed Kate' life.

Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery

How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.