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The difference between infrared sauna and red light therapy
Explore the difference between infrared sauna and red light therapy, how they work and discounts to purchase your own for your home.

Kate Duder
Jul 94 min read
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Infrared Sauna and Red Light Therapy for ME/CFS, Long COVID and Chronic Pain
How infrared sauna and red light therapy can be used to support the management of ME/CFS and Long COVID symptoms

Kate Duder
Mar 245 min read
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Red Light Therapy vs Sunlight?
Discover why red light therapy is better than just getting more sunlight, how red light therapy works and what you can use it for

Kate Duder
Jan 235 min read
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EDS, Chronic Pain and Red Light Therapy
Discover how red light therapy helped Anton manage EDS, chronic pain, and improve sleep and how EDS changed Kate' life.

Kate Duder
Nov 13, 20243 min read
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How infrared sauna enhances the benefits of exercise
Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery

Kate Duder
Sep 6, 20247 min read
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