How infrared sauna and red light therapy can be used to support the management of ME/CFS and Long COVID symptoms

Introduction Injuries can be frustrating and impact our lives significantly, whether you're an athlete, recovering from surgery, dealing...

Discover why red light therapy is better than just getting more sunlight, how red light therapy works and what you can use it for

Discover how red light therapy helped Anton manage EDS, chronic pain, and improve sleep and how EDS changed Kate' life.

Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery

How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.